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Dealing with Feelings Pt. 2: Tips for "Non-Feelers" (EMH Podcast S1 Episode 20)


This episode takes a deeper dive into the dealing with feelings concept, and lays out some tips for our "non-feelers," or those who sometimes have a hard time identifying, accepting, or expressing their emotions. Wes and Kels talk about some ways to make these steps a little easier for those who struggle with them, and also discuss why understanding and expressing our emotions is important, whether it comes easily to you or not.


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